To improve academic performance, first and foremost the focus should be HAPPINESS & WELLBEING.
(GUTMAN & VORHAUS 2012)
DEFINITION OF HAPPINESS
Living a life where one regularly experiences positive emotions (like joy, peace, love, curiosity, and fun), feels that, overall life is going well, together with feeling engaged in work and interests and having a sense of meaning and purpose.
‘Calm Me Time’ Generic Audio
This Calm Me audio, from the Jigsaw Families Programme. Children can use this at home. It is intended to be listened to with another member of their family (in family pairs).